Your Time Fitness Studio
Your Time Fitness Studio

Supplementing can improve your performance, recovery, and fat loss and can help you feel more energized during the process.  Here is the breakdown of the supplements I recommend.  This list is all optional, but suggested to help with your wellness journey.


You can get 20-40% off your purchases through Arbonne, by signing up as a preferred client. Get discounts on products, complimentary products, free shipping, and other rewards for a full year.


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Added bonus, if you find you don’t like any of the supplements you can return any product for a full refund.


Suggested Products:


Protein (chocolate or vanilla)

Non-GMO and with less sugar, our best-selling Protein Shakes deliver 20 g of vegan protein with 24 vitamins and minerals and all essential amino acids to help support muscles and daily health. Our plant-powdered protein is derived from peas, rice and cranberries for optimum digestibility and satiety. Certified to have a lower glycemic index, which means it tastes great and won’t cause a spike in blood sugar.
















Digestion Plus

This mild powder has soothing notes of ginger and chamomile, and delivers prebiotics, 3 billion CFU of probiotics, and enzymes to help support optimal digestive function.



(pomegranate, citrus, strawberry, blood orange) Energy Fizz Sticks also enhance cognitive performance, help promote endurance, enhance motor performance, and help reduce fatigue.  Contains antioxidants and a botanical blend of green tea, guarana and ginseng, combined with B vitamins and chromium, to help boost energy.


Phytosport series

Prepare and Endure: maintaining blood flow and oxygen delivery to working muscles is crucial to promoting endurance and energy while supporting peak physical performance.  Supports endurance without the crash.


Complete Hydration

Delivers a blend of 6 electrolytes to support optimal hydration for proper muscle and cell function, and to replenish electrolytes lost during exercise.


After Workout

Delivers the ingredients you need to enhance recovery so you can keep going.



Your Time Fitness - 110 West Oak Street - Le Sueur, MN 56058 (507) 412-9669