TRX Suspension Trainer and TRX Ripped Trainer using interval format – limited to 8 people
The TRX Suspension Trainer leverages gravity and the user’s body weight to complete 100’s of exercises. By adjusting your body position to add or decrease resistance, you are in control of how much of a challenge each exercise is.
The TRX Rip Trainer helps strengthen your core, improves rotational power, and increases stamina. The TRX Rip Trainer excels at enabling dynamic and explosive rotational movements that create a high metabolic demand.
With a combination of the TRX Suspension Trainer and Ripped Trainer, TRX Mix is the perfect class for any age or athletic ability.
For registration contact Your Time Fitness